Occipital Release for Pain Suboccipital Muscle Stretch
The suboccipital muscles commonly become tense and tender due to factors such as eye strain, wearing new eyeglasses, poor muscles. This video will help fix this by focusing on stretching, self massage, traction, and strengthening. To get the best results, make Stretch of the Day: Suboccipital Muscle Learn how tight neck muscles can contribute to headaches and discover effective techniques to alleviate pressure and reduce ...